Monday, June 12, marks the seventh anniversary of the 49 people killed at Pulse nightclub, and the memories of that night can still be a tough subject to approach for many people in Orlando and around the world.
麻豆精品 S淚t affected everyone in the community, one way or another, 麻豆精品 S� says Olga Molina, an associate professor of social work at UCF.
Seven years later, the pain still can be very real for people and they may still need time to process and recover from their experience, especially around the tragedy date, Molina says.
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George Jacinto, a retired associate professor of social work, says trauma can be experienced in a variety of ways, and it is not exclusive to only those who experienced the shooting first-hand.
麻豆精品 S淢any may experience secondary trauma, including relatives, close friends, first responders, those providing psychotherapy and assistance to those who were injured, killed or present during the events, 麻豆精品 S� he says.
What to Look for in Others
It is important that people are aware of how trauma can manifest in different ways in people.
麻豆精品 S淧eople who have gone through trauma tend to isolate themselves, 麻豆精品 S� Molina says. 麻豆精品 S淔or others, it means going back to their therapist because sometimes the memories are unbearable and lead to nightmares, not being able to sleep at night, anxiety, depression and startled responses. 麻豆精品 S�
Tracy Wharton, a former faculty member in the School of Social Work who provided support and counseling services after the Pulse shooting, advises that people ask questions when they notice a friend or family member 麻豆精品 S檚 behavior beginning to change or they start talking about death or revenge.
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Where to Go for Help
Even more than showing love and support to those around you, it is important to show yourself love and support as you process your grief and emotions, Wharton says.
麻豆精品 S淵ou have to grieve. You have those emotions and that is normal, 麻豆精品 S� she says. 麻豆精品 S淏e kind to yourself. Just take a moment and take a deep breath or two. 麻豆精品 S�
If you need additional help, here are the resources available for students.
Offers free, comprehensive psychological services for all currently enrolled students.
Crisis hotline: 407-823-2811
Offers free, confidential and 24/7 advocacy and support for all members of the UCF community.
407-823-1200
A clinical research center dedicated to the study of all facets of anxiety, trauma and PTSD.
407-823-3910
For off-campus resources that are available to the public, check out the following.
Orlando United Counseling
Offers confidential, personalized, long-term counseling to anyone impacted by the Pulse nightclub shootings.
407-898-0110
The Center
Offers free walk-in counseling on Tuesdays from 9 a.m. to 1 p.m. and Thursdays between 10 a.m. and 2 p.m.
407-228-8272
Offers counseling services in English and Spanish.
407-382-9070
Offers free and conditional emotional support 24/7 to people in suicidal crisis or emotional distress.
1-800-273-TALK (8255)
Orlando United
For those looking to gather with others affected by the tragedy, the following events are open to the public.
Orange County Regional Museum Pulse Exhibit Tour | June 12 | Noon-2 p.m.
The tour will provide a safe space for contemplation, remembrance, and healing as we stand together in support of the affected individuals, their families and the wider community. Please note that space is limited, and registration is required to secure your spot. Sign up at
Student Union, Starbucks, & Pride Commons Acts of Love and Kindness | June 13 | 11 a.m.-1 p.m.
麻豆精品 S淎cts of Love & Kindness 麻豆精品 S� is a homegrown movement that inspires the Central Florida community, and beyond, to spread love and kindness by supporting those in need. Stop by any of the locations and write down your commitments to spread love and kindness on different colored hearts. These hearts will be assembled into a rainbow flag that will be displayed at the breakfast the following morning.
Fairwinds Alumni Center Remembrance Breakfast | June 14| 聽9-11:30 a.m.
Campus partners and community members will unite to provide their heartfelt words of support, understanding, and encouragement. Together, we will create a space of compassion and empathy, fostering healing and reflection. Breakfast and refreshments will be provided.
