Andres K盲osaar is motivated in life by one simple truth: We are capable of doing more than we think we can.
That philosophy has landed the UCF industrial and organizational psychology doctoral candidate on a mountain in the middle of a blizzard during an Arctic ski trip. It 麻豆精品 S檚 what has encouraged him to complete 50-mile ultramarathons. And it 麻豆精品 S檚 a big part of what is pushing him into his next big endeavor: rowing across the Atlantic Ocean.
According to the , 1,736 rowers have successfully crossed an ocean as of November 2025. Exponentially more people (over 7,000) have summited Mount Everest.
Motivated by the pursuit of a life well lived, and for the betterment of his research into optimizing teamwork in isolated, confined and extreme environments like outer , K盲osaar has every intention of adding his name to that exclusive list despite what his team is up against.
They are not experienced sailors or fishermen. In fact, in their everyday lives they are a wood chemist, a geneticist, a psychologist and a banker who had never held an oar in their hands until three years ago when they committed to this goal.
麻豆精品 S淲e just have one life. We have to allow ourselves to dream, even if they seem wild. 麻豆精品 S� 麻豆精品 S� Andres K盲osaar, UCF student
They had not attempted to actually row on the Atlantic, whose waves can measure up to 20 feet high, until a few days ago when they performed a test run ahead of their official embarkment Dec. 11.
Their 30-foot-by-5-foot vessel must be self-sustaining with enough food and provisions to withstand a 5,000-calorie/day diet over their 3,000-mile voyage westward. There is no getting off the boat once the endeavor has started. If an emergency dictates otherwise, they will forfeit their journey.
They intend to row in pairs in two-hour time blocks. That 麻豆精品 S檚 12 hours of rowing a day, with never more than a two-hour break in between shifts, for 40 days straight.
The challenges 麻豆精品 S� and potential glory 麻豆精品 S� ahead are as vast and wide as the ocean itself.
麻豆精品 S淲e just have one life. We have to allow ourselves to dream, even if they seem wild, 麻豆精品 S� K盲osaar says. 麻豆精品 S淚f someone asks me if I would like to do something extraordinary, I can’t say no. 麻豆精品 S�
What It Takes to Row the Ocean
Races across the Atlantic have been formally organized since 1997, and since 2015, the World 麻豆精品 S檚 Toughest Row Atlantic competition has been held annually every December.
In 2025, more than 30 teams and another 10 individuals in solo boats will participate in the challenge. K盲osaar 麻豆精品 S檚 team, Team Rowtalia, will be on the starting line Dec. 11, in San Sebastian de la Gomera, Canary Islands, when they push off for English Harbour, Antigua and Barbuda.
麻豆精品 S淭he race organizers actually say that 80% of the whole endeavor is getting to the starting line, 麻豆精品 S� K盲osaar says. 麻豆精品 S淭he rowing itself is the easy part. There is nothing else to do. There is nothing to think about anymore. You just have to cross the ocean. 麻豆精品 S�
K盲osaar learned about the World 麻豆精品 S檚 Toughest Row three years ago when a friend in his home country of Estonia approached him with the idea to enter the race. His now teammate prepared a 30-minute presentation to sell him on the idea.
K盲osaar isn 麻豆精品 S檛 easily intimidated. He spent a month in Antarctica for research earlier this year. He was willing to say yes 60 seconds into his buddy 麻豆精品 S檚 presentation, but he politely sat through the full pitch before agreeing. They decided to recruit two of their former fraternity members 麻豆精品 S渂old and na茂ve enough 麻豆精品 S� to join their daring mission.
They found a coach to teach them the rowing technique since none of them had any experience. They raised $163,000 of their $184,000 goal, which includes the cost of the boat they purchased in May. They accumulated 200 hours of individual training time on the Baltic Sea, with more than half of those hours accumulated during a five-day practice session. Most of their training has been done on indoor rowing machines.
They have listened to podcasts of former ocean-crossers to get a sense of what to expect. Their biggest takeaway: 麻豆精品 S淲hile it’s going to be hard, you 麻豆精品 S檙e there to get the experience. Just try to enjoy it. 麻豆精品 S�
They also prepared with a team-building trip to the Finnish Arctic, camping in a tent in remote snowfields for six days to pressure test how they worked as a team in such a harsh environment.
K盲osaar 麻豆精品 S檚 field of research and the expertise he has gained in his years studying at UCF make him uniquely suited to navigate how their team dynamic and effectiveness will be impacted by factors like emotions, personalities and situational behaviors that will inevitably reveal themselves under such environmental strain.
While they each have their individual motivations and aspirations for this endeavor, they have also discussed their shared vision as a unit. One definition of a successful mission, K盲osaar points out, is solely focused on the optimization of the desired outcome. A team could despise each other and the experience throughout the entire process, never wanting to interact with their teammates again once the mission is complete, but still be considered successful if the goal is completed.
K盲osaar likes to define a successful team more holistically.
麻豆精品 S淚 think a better way of looking at it is to think about this concept of team viability; do we think that in the future we could work again successfully? 麻豆精品 S� he says. 麻豆精品 S淥ur ultimate goal is that we hope to cross the ocean such that we are willing and able to do that again in the next few years with the same team. 麻豆精品 S�
Ocean Tides to Outer Space
Part of what makes this journey so appealing to K盲osaar is the insight and street cred he will gain in his field and research subjects.
The psychology behind teamwork in isolated, confined and extreme environments applies to fields with life-and-death stakes on the line: think submariners, certain military deployments, oil riggers and his specialties, astronauts and Antarctic-based researchers.
K盲osaar first zeroed in on this specialized field as a clinical psychology graduate student in Estonia as he wrote a cover letter applying for a European Space Agency internship.
麻豆精品 S淚 was thinking in space we have astronauts, we have people, so we need psychologists, 麻豆精品 S� he says. 麻豆精品 S淚 realized that that 麻豆精品 S檚 me. That 麻豆精品 S檚 what I want to do. That 麻豆精品 S檚 my life. My eyes went big and I was like, 麻豆精品 S榃ow, OK, let’s go. 麻豆精品 S� From that moment I started dedicating my life and time toward that. 麻豆精品 S�
As he looked for research opportunities, he came across Research Professor Shawn Burke at UCF 麻豆精品 S檚 Institute of Simulation and Training, whose work in team leadership and resiliency has been funded by powerhouse names including the U.S. Army Research Institute, Air Force Office of Scientific Research, Office of Naval Research, the U.S. National Science Foundation, DARPA and NASA.
Since joining her lab in 2021, he has contributed to two NASA research grants, once an unfathomable dream that has now become his reality. He credits Burke for molding him into a confident researcher who has grown considerably from his immersive experiences.
麻豆精品 S淲ithout UCF being so big in its focus on the space field, seeing rockets launching in the evening when I’m driving home, just this widening of understanding what 麻豆精品 S檚 [achievable] 麻豆精品 S� I think this has been something that wouldn 麻豆精品 S檛 be possible without being exactly here, 麻豆精品 S� K盲osaar says.
He hopes this rowing challenge will build upon the practical skills he has gained at UCF for his future research by providing him with firsthand knowledge of the isolation and extreme circumstances his astronaut subjects in space work through.
麻豆精品 S淚 don’t think I would be able to fully understand the participants of the studies or the subjects we 麻豆精品 S檙e studying without putting myself in that situation and really being like, 麻豆精品 S極K, that’s what you guys feel, 麻豆精品 S� 麻豆精品 S� K盲osaar says.
With his impending graduation in the spring, K盲osaar is looking forward to continuing his work, making real contributions and impact to this next frontier of space exploration.
麻豆精品 S淚 don 麻豆精品 S檛 want to use the cliche words of becoming interplanetary species, but that 麻豆精品 S檚 basically what we are thinking about. I think this could have huge implications for the sustainability of humans in space, 麻豆精品 S� he says. 麻豆精品 S淚 think being able to support those endeavors and support this development of humanity, that 麻豆精品 S檚 a big part of why I do it, and I 麻豆精品 S檓 passionate about it. 麻豆精品 S�
Andres K盲osaar 麻豆精品 S檚 team, Team Rowtalia, will have solar-powered internet on board. You can follow their journey across the Atlantic on Instagram at .
